Returning regular · 2025-26
Colton Parayko
St. Louis Blues · RD · R shot · age 33 at the dated snapshot.
- Team
- STL
- Lane
- RD
- Age
- 33
Production and deployment
How the points were built
Official NHL 2025–26 regular-season reports. A missing split stays “—”; it is never converted to zero.
Organizational context
3 RD regulars in STL
The all-team median is 4. STL’s farm system ranks #11 in the maintained two-board consensus.
Questions a GM still has to answer
- How much of the scoring comes at five-on-five, on special teams, or into an empty net?
- Is the player creating the play, finishing it, or receiving a secondary point?
- Does deployment reveal trust, scarcity, underuse, or a role the roster cannot offer?
- What contract, acquisition cost, development alternative and Cup-window effect complete the argument?
Tonight
STL do not play today
League schedule for 2026-09-29; next league date 2026-09-30.
Nothing listed against him.
White noise · as of 2026-09-29 · social 2026-09-29
Colton Parayko is quiet (21th percentile); attention is up on the usual
How much he is being talked about: the league's own stories tagged to him, daily pageviews of his Wikipedia article against his own 90-day baseline, posts naming him on the connected networks (Bluesky), and the roster moves and listings that make noise. A measure of attention. Whether it affects a player is his business, and a question the history will let us test later.
Social: 1 post named him this week on Bluesky · 1 likes, reposts and replies · no baseline yet, it needs a week of readings.
Contract · STL
$6.50M cap hit
2022–23 through 2029–30 · UFA at expiry. Certified
Cup signal › Costs more per point than the position median, but earns it with five-on-five creation or penalty-kill work.
- He kills penalties (2:28 a night), which points do not capture.
- Defencemen are compared only with defencemen. Points understate defensive value, so the on-ice impact measures on each player page carry the rest: the expected goals created and allowed while he plays, and the goals whose sequence began on his shift. The impact model in a later phase addresses that.
- 33 real points at this cap hit would pass the cost test (he had 18).
Shot quality · 2025-26
Expected goals
CapOrCup's shot model (distance, angle, shot type, strength, rebounds, rushes), trained on 2023-24 and 2024-25 and tested on unseen games (AUC 0.756). Finishing is goals minus expected goals; it is noisy in one season.
CapOrCup measures · 2025-26
What happens while he plays
Measured from the league's play-by-play and shift charts, not from the scoresheet. Expected goals are counted for every player on the ice, and a goal is credited to whoever was on the ice when the sequence began, including players who had changed off before it was scored.
Advanced scoring · 2025-26
Goals, assists and plus/minus, weighted by what they changed
Every goal counts the win probability it added, scaled so the average goal is 1.0: a late tying goal counts several, a goal at 6-1 or into an empty net late counts little. Plus/minus also credits the players on the ice when the goal's sequence began.
Shot map · 2025-26
Where he shoots from, and how it goes
Every unblocked shot placed by distance, angle and shot type. His rate from each spot is set against the league's rate for the same shot from the same spot, so the edge is against everyone else taking that shot, not against an average.
Career arc · era-adjusted points per 82 games
Colton Parayko, season by season
Each dot is one season. The amber bar is what his earlier seasons and his age predicted for that season (80% band), so a dot far above its bar is a season the numbers did not see coming. The shaded band is where most players at his position sit at each age.
Position band: quantile regression (10th/50th/90th) of qualifying seasons on an age spline, weighted for players who drop out.
What the numbers found
- Flash in the pan holds in 67% of re-measurements
2024-25 (age 31): 43.7 points per 82 games against 23.8 expected from his earlier seasons (z 2.3); the next seasons averaged 17.7 (z -0.3 against the old expectation). Flash in the pan; the call survives 66% of re-measurements.
- Exceeded ceiling chance at the draft of going this far past the projection: under 5%
Projection at the draft: 0 NHL hours through age 25 expected (80% band 0-18); he logged 115, above the 90th percentile.
Projection at the draft
At the draft the model expected 0 NHL hours through his age-25 season (80% band 0 to 18). He logged 115 hours, above the 90th percentile.
Every season
| Season | Age | GP | Level | Expected (80%) |
|---|---|---|---|---|
| 2015-16 | 22 | 79 | 36.7 | 9.8 to 42.7 |
| 2016-17 | 23 | 81 | 37.1 | 25.3 to 47.2 |
| 2017-18 | 24 | 82 | 34.0 | 26.7 to 47.6 |
| 2018-19 | 25 | 80 | 27.5 | 25.2 to 46.1 |
| 2019-20 | 26 | 64 | 34.5 | 20.0 to 42.0 |
| 2020-21 | 27 | 32 | 30.2 | 18.5 to 45.5 |
| 2021-22 | 28 | 80 | 32.8 | 20.1 to 42.6 |
| 2022-23 | 29 | 79 | 25.4 | 19.8 to 41.2 |
| 2023-24 | 30 | 82 | 24.0 | 16.6 to 37.7 |
| 2024-25 | 31 | 64 | 43.7 | 12.7 to 34.9 |
| 2025-26 | 32 | 77 | 17.7 | 20.7 to 42.3 |
Source: CapOrCup careers desk (method and league curves) · as of 2026-09-29
Comparables at the same age
Who looked like this at 29 to 32
Careers are compared as league-adjusted points per game by age, over the same ages. The comparables below are the closest lines, and what matters is the spread of what they did next, not any single name.
This player so far: age 13 EMHABAA 0.40 → age 14 AMBHL 0.40 → age 15 Minor-AB 0.52 → age 16 Minor-AB 0.39 → age 17 AJHL 0.29 → age 18 AJHL 0.79 → age 19 NCAA 0.52 → age 20 NCAA 0.70 → age 21 AHL 0.41 → age 22 NHL 0.42 → age 23 NHL 0.43 → age 24 NHL 0.43 → age 25 NHL 0.35 → age 26 NHL 0.44 → age 27 NHL 0.38 → age 28 NHL 0.44 → age 29 NHL 0.34 → age 30 NHL 0.32 → age 31 NHL 0.56 → age 32 NHL 0.23
| Player | Distance (lower is closer) | What he did afterwards |
|---|---|---|
| Tyler MyersD · matched at ages 29, 30, 31, 32 | 0.09 | age 33 NHL 0.22 → age 34 NHL 0.38 → age 35 NHL 0.34 → age 36 NHL 0.14 |
| Erik GustafssonD · matched at ages 29, 30, 31, 32 | 0.10 | age 33 NHL 0.30 → age 34 AHL 0.43 |
| Ian ColeD · matched at ages 29, 30, 31, 32 | 0.11 | age 33 NHL 0.25 → age 34 NHL 0.22 → age 35 NHL 0.14 → age 36 NHL 0.21 → age 37 NHL 0.28 |
| Dmitry OrlovD · matched at ages 29, 30, 31, 32 | 0.11 | age 33 NHL 0.37 → age 34 NHL 0.45 |
| Josh MansonD · matched at ages 29, 30, 31, 32 | 0.12 | age 33 NHL 0.31 → age 34 NHL 0.39 |
| Brian DumoulinD · matched at ages 29, 30, 31, 32 | 0.14 | age 33 NHL 0.26 → age 34 NHL 0.21 |
| Mattias EkholmD · matched at ages 29, 30, 31, 32 | 0.14 | age 33 NHL 0.57 → age 34 NHL 0.51 → age 35 NHL 0.50 |
| Oliver Ekman-LarssonD · matched at ages 29, 30, 31, 32 | 0.15 | age 33 NHL 0.38 → age 34 NHL 0.50 |
Reading it
If most comparables became NHL regulars and their later peak sits well above this player's current line, the numbers say there is room to grow. If most did not, the numbers say the odds are against it. Either way it is what the data shows, not a name chosen to flatter.
Goal archive ·
Every goal, with the league's video
Preseason, regular season and playoffs are kept apart. Each row links to the NHL's own highlight page; no video is hosted here. Where a clip has been reviewed, the reading of it is a model judgement of the frames, not a measurement.
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Club listings · licensed feeds
What the club lists him as
An injury listing and a projected slot are the club's statements relayed by a licensed feed, shown with their dates. CapOrCup infers nothing from them.
Projected slot · pair 2 right defence (STL depth chart as of 2026-09-28; Sportradar NHL API v7, team depth charts)
Availability
Games missed
The NHL publishes no injury feed. This counts games his club played while he did not dress, for any reason: injury, illness, a healthy scratch, a suspension or a trade gap. No cause is claimed.
NHL EDGE tracking · 2025-26
Speed, shot and ice
From the NHL's own player-tracking data. Percentiles are the NHL's: the share of the league below this player.